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SERVICES

Individual or Small Group Nutrition Counseling

During your session, we will work together to:

  1. Clarify your goals so we know exactly where to focus your energy

  2. Review any recent lab work or test results so you understand what they mean and how they relate to your nutrition and health

  3. Take a close look at your current eating habits, lifestyle routines, and health history to get a full picture of what’s working and what needs adjustment

  4. Discuss relevant, up-to-date research so you feel confident in the recommendations being made

  5. Examine any products or trends you’ve seen to determine if they’re helpful for your situation

  6. Identify realistic, effective changes that can fit into your daily routine without feeling overwhelming

  7. Anticipate common challenges and solutions to overcome them

  8. Establish concrete steps to implement for the weeks ahead

LOCATION

All appointments are virtual.

Well Seasoned Nutrition works with people from different time zones across the country and globe. 

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You will be sent a Google Meet link for the agreed upon appointment date and time. At the beginning of your session, you simply click the link to enter the video call. If for any reason you are unable to connect by video, telephone appointments are also available. 

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COST

Nice and simple.

Initial Appointment

    45-60 minutes: $195

 

Follow-up Appointments

     45-60 minutes: $195

     20-30 minutes: $125

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Payments are due via Zelle a minimum of 48 hours prior to the appointment as confirmation of your attendance. 

Cancellation Policy and Refunds

Cancellations greater than 48 hours from appointment time: full refund.

Cancellations less than 48 hours from appointment time: no refund.

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Late to an appointment: no refund.

We will start whenever you join the call within the appointment time frame.

To respect the next patient, your appointment ending time will not change. 

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Thank you for valuing the time and energy it takes to develop your nutrition therapy plan!

©2025 by Well Seasoned Nutrition.

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