A nutrition counseling service with a Registered Dietitian
WHAT IS NUTRITION COUNSELING?
You bring your health concerns, goals, and lived experiences. I bring clinical training, evidence-based updates, and more than a decade of experience in the field. Nutrition counseling is not about handing you a list of foods. It is a collaborative process where we troubleshoot your medical history, lifestyle, and day to day eating challenges.
Investing in nutrition care means you receive the time, attention, and expertise needed to create individualized change. Together, we develop realistic strategies that support your health and help you build a long-term, nourishing relationship with food.
Areas of Practice
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IBS, FODMAP, Gastrointestinal Health
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Gluten disorders, Celiac Disease, NCGS
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GERD, reflux, other GI concerns
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Alternative diets - vegan, vegetarian, pescatarian, etc.
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Elevated Cholesterol, Elevated Blood Pressure
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Pre-Diabetes, Diabetes, Blood Sugar Regulation
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Geriatrics, Dementia, Aging Nutrition
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Culturally diverse food backgrounds
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Minimal preparation healthy eating
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If your specific concern is not listed, we can help you find another RD with expertise in that area. The RD world is filled with wonderfully diverse practitioners.
Let's Get Started
Ask a question or schedule your complimentary 10 minute phone consultation.
