WHAT IS NUTRITION COUNSELING?
You bring your health concerns and wellness goals. I bring evidence based information as well as years of experience in the field. Nutrition counseling is more than getting a list of foods to eat. It's a highly collaborative process where we discuss your medical history and real life challenges and find simple, practical solutions to put you onto nourishing food for life.
Gluten disorders, including NCGS
GERD, reflux, other GI concerns
Alternative diets - vegan, vegetarian, pescatarian, etc.
High blood pressure
Culturally diverse food backgrounds
Minimal preparation healthy eating
If your specific concern is not listed, we can help you find another RD with expertise in that area. The RD world is filled with wonderfully diverse practitioners.