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WHAT IS NUTRITION COUNSELING?

You bring your health concerns and wellness goals. I bring evidence based information as well as years of experience in the field. Nutrition counseling is more than getting a list of foods to eat. It's a highly collaborative process where we discuss your medical history and real life challenges and find simple, practical solutions to put you onto nourishing food for life.

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FOCUS AREAS

  • IBS, FODMAP

  • Gluten disorders, including NCGS

  • GERD, reflux, other GI concerns

  • Alternative diets - vegan, vegetarian, pescatarian, etc.

  • High cholesterol

  • High blood pressure

  • Pre-diabetes, diabetes

  • Culturally diverse food backgrounds

  • Minimal preparation healthy eating

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If your specific concern is not listed, we can help you find another RD with expertise in that area. The RD world is filled with wonderfully diverse practitioners. 

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Call, email, or text (yes text!) to learn more.

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Explore our client success stories!

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Well Seasoned Nutrition aims to create an inclusive environment serving people of all backgrounds, shapes and sizes, and walks of life. 

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TAKE THE FIRST STEP

Ask a question or schedule your complimentary 10 minute phone consultation.

kimaya.c.j@gmail.com

424.442.9079

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